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Measures converter charts

Measures converter charts

Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate. It’s especially true in baking—think how much flour you can fit in a measuring cup depending on how much you pack it. These measures charts help you go between cups, grams, and ounces, depending on what your recipe calls for.


1/4 cup57 grams
1/3 cup76 grams
1/2 cup113 grams
1 cup227 grams

All-Purpose Flour and Confectioners’ Sugar

1/8 cup16 grams0.563 oz
1/4 cup32 grams1.13 oz
1/3 cup43 grams1.5 oz
1/2 cup64 grams2.25 oz
2/3 cup85 grams3 oz
3/4 cup96 grams3.38 oz
1 cup128 grams4.5 oz

Honey, Molasses & Syrup

1/8 cup43 grams1.5 oz
1/4 cup85 grams3 oz
1/3 cup113 grams4 oz
1/2 cup170 grams6 oz
2/3 cup227 grams8 oz
3/4 cup255 grams9 oz
1 cup340 grams12 oz